{"id":299,"date":"2023-09-01T18:46:05","date_gmt":"2023-09-01T10:46:05","guid":{"rendered":"https:\/\/wp.calheal.com\/?p=299"},"modified":"2024-08-30T14:46:35","modified_gmt":"2024-08-30T06:46:35","slug":"%e5%81%a5%e8%ba%ab-%e6%98%be%e7%98%a6%e5%85%b3%e9%94%ae%e6%89%80%e5%9c%a8-%e4%bd%93%e8%84%82%e7%8e%87","status":"publish","type":"post","link":"https:\/\/wp.calheal.com\/?p=299","title":{"rendered":"\u5065\u8eab | \u201c\u663e\u7626\u201d\u5173\u952e\u6240\u5728\u2014\u2014\u4f53\u8102\u7387"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"5472\" height=\"3648\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/anastase-maragos-IZw5zLHMfd4-unsplash-1.jpg\" alt=\"\" class=\"wp-image-325\"\/><\/figure>\n<\/div>\n\n\n<p 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class=\"has-medium-font-size\">\u518d\u76f4\u89c2\u4e00\u70b9\uff0c\u770b<strong>\u76f8\u540c\u4f53\u91cd\u4e0b\uff0c\u4e0d\u540c\u4f53\u8102\u7387\u7684\u7ebf\u6761\u533a\u522b<\/strong>\uff1a<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"323\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/image-13.png\" alt=\"\" class=\"wp-image-318\" style=\"width:635px;height:307px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\">\uff08\u56fe\u6e90\uff1a\u7f51\u7edc\uff09<\/p>\n\n\n\n<p 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loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"441\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/image-14.png\" alt=\"\" class=\"wp-image-319\" style=\"width:671px;height:302px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\">\uff08\u56fe\u6e90:\u4e2d\u56fd\u98df\u54c1\u836f\u54c1\u56fd\u9645\u4ea4\u6d41\u4e2d\u5fc3\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u5224\u65ad\u81ea\u5df1\u662f\u5426\u9700\u8981\u51cf\u80a5\/\u51cf\u8102\/\u589e\u808c\uff1f<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u9996\u5148\uff0c\u8ba1\u7b97\u81ea\u8eab\u7684BMI\uff0c\u5224\u65ad\u5f53\u524d\u7684\u57fa\u7840\u5065\u5eb7\u72b6\u51b5<\/strong>\uff0c\u786e\u4fdd\u6709\u6b63\u5e38\u5065\u5eb7\u7684\u4f53\u91cd\u540e\uff0c\u518d\u8003\u8651\u63a7\u5236\u4f53\u8102\u3002\u800c\u4e0d\u662f\u4e0a\u6765\u5c31\u76f2\u76ee\u201c\u51cf\u80a5\u201d\u3002<\/p>\n\n\n\n<p><strong>\u516c\u5f0f\uff1aBMI = 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class=\"has-medium-font-size\">\u60f3\u8981\u6bd4\u8f83\u51c6\u786e\u7684\u4f53\u8102\u7387\uff0c\u9700\u8981\u501f\u9760\u7cbe\u5bc6\u4eea\u5668\u624d\u80fd\u505a\u5230\uff0c\u4f8b\u5982\u53bb\u533b\u9662\u505a\u201c\u6838\u78c1\u5171\u632f\u201d\u3001\u201c\u53cc\u80fdX\u5c04\u7ebf\u201d\u3001\u201c\u53cc\u6807\u6c34\u201d\u7b49\u68c0\u6d4b\uff0c\u4f46\u8fd9\u4e9b\u90fd\u4ef7\u683c\u6602\u8d35\uff0c\u975e\u7279\u6b8a\u4eba\u5458\uff08\u5982\u8fd0\u52a8\u5458\uff09\u6ca1\u5fc5\u8981\u3002\u65e5\u5e38\u751f\u6d3b\uff0c\u53ef\u4ee5\u4f7f\u7528<strong>\u4f53\u8102\u79e4\u3001\u516c\u5f0f\u81ea\u7b97\u3001\u6216\u8ba1\u7b97\u8170\u81c0\u6bd4<\/strong>\u6765\u5927\u81f4\u6d4b\u7b97\u4f53\u8102\u7387\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">01 <strong>\u516c\u5f0f\u81ea\u7b97\u53c2\u8003<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"412\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/image-29.png\" alt=\"\" class=\"wp-image-343\" style=\"width:557px;height:362px\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">\u3010<strong>\u8303\u56f4\u53c2\u8003<\/strong>\u3011<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"310\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/image-34.png\" alt=\"\" class=\"wp-image-350\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\">(\u6570\u636e\u6765\u6e90\uff1a\u7f51\u7edc\uff09<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>02 \u8170\u81c0\u6bd4<\/strong><\/p>\n\n\n\n<p 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class=\"has-medium-font-size\">\u3010<strong>\u7406\u60f3\u8170\u81c0\u6bd4\u53c2\u8003\u3011<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"599\" height=\"339\" src=\"https:\/\/wp.calheal.com\/wp-content\/uploads\/2023\/09\/image-33.png\" alt=\"\" class=\"wp-image-349\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-right\">\uff08\u6570\u636e\u6765\u6e90\uff1a\u7f51\u7edc\uff09<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u53e6\u5916\uff0c<strong>\u4e0d\u80fd\u8fc7\u5ea6\u8ffd\u6c42\u4f4e\u4f53\u8102\u7387<\/strong>\uff0c\u4f1a\u5bf9\u8eab\u4f53\u9020\u6210\u5371\u5bb3\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li 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